Freedom From Fear Book Store
Book Recommendations
Overcoming Binge Eating
by Christopher Fairburn
"This reader-friendly book provides a lucid and comprehensive account of the nature and treatment of binge eating by one of the world's leading clinical researchers. Based on the most recent scientific evidence, and reflecting Fairburn's many years of unsurpassed clinical experience, this text is unrivaled as the best
source for educating both the public and patients about binge eating. But it does more than educate and enlighten. It includes a detailed self-help program for overcoming binge eating in bulimia nervosa and obesity. The state-of-the-art techniques in this program have proved effective
in numerous scientific studies. The program can be used on its own or in combination with therapy."
G. Terence Wilson, PhD, Oscar K. Buros Professor of Psychology, Rutgers University.
Surviving an Eating Disorder: Strategies for Family and Friends
by Michelle Siegel
This book offers effective support and solutions for parents, spouses, friends, and others who are the "silent sufferers" of eating disorders. Its mission is to help the reader overcome feelings of confusion, helplessness, and anger, and take new actions that will encourage the recovery process.
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