Freedom From Fear Book Store
Book Recommendations
"If you are looking for sound, workable advice on how to change your life a little or a lot, this is the book for you."
The Feeling Good Handbook
by David D. Burns
Robert L. Leahy, Ph.D., Director,
Center for Cognitive Therapy, New York, NY
Feeling Good: The New Mood Therapy
by David D. Burns
(Preface by Aaron T. Beck)
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes"
of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a
positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available for treating depression.
"The Depression Workbook is focused on how you can
help yourself feel better if you have depression or manic depression (also know as bipolar disorder)..."
The Depression Workbook (Second Edition):
A Guide for Living with Depression and Manic Depression
by Mary Ellen Copeland
Night Falls Fast: Understanding Suicide
by Kay Redfield Jamison
"This is a book that helps us to understand the suicidal mind, to recognize and come to the aid of those at risk,
and to comprehend the profound effects on those left behind."
Books
