Freedom From Fear Book Store
Book Recommendations
Cognitive Therapy: Basics and Beyond (Hardcover)
by Judith S. Beck
"...... written for therapists and those training therapists. The essence of this book is not only a clear and scholarly presentation of cognitive therapy, but straight advice on how to overcome specific problems in introducing a
patient (or therapist in training) to cognitive therapy. The appendixes include a case summary worksheet, reaading list for therapists, reading list for patients, and other resources."
Clinical Gerontologist
"This lucid, informative book makes the job of understanding cognitive therapy and how to apply it a
good deal clearer and easier. I look forward to assigning
it to my graduate students."
Gerald C. Davison, Ph.D., Dean and Professor of Psychology, Annenberg School for Communication, University of Southern California; Past President, Association for Advancement of Behavior Therapy
"We have all made mistakes or had unfortunate things happen to us. Some of us let these negative events so overwhelm us that we cannot build our futures. Freeman and DeWolf show us how cognitive therapy can help us break out of the restrictions of the past by correcting
wrong thinking that includes overgeneralization (because I picked the wrong spouse, I will always make the wrong choice) and perfectionism (because my work was not perfect I am disgraced). It is not easy to break out of
these patterns of wrong thinking, but the authors offer simple and effective ways to do so. This easy-to-read
book provides an excellent example of cognitive therapy
at work."
John Moryl, Yeshiva Univ. Lib., New York
Woulda, Coulda, Shoulda:
Overcoming Regrets, Mistakes, and Missed Opportunities
by Arthur Freeman and Rose DeWolf
Books