Freedom From Fear Book Store
Book Recommendations
An Unquiet Mind: A Memoir of Moods and Madness
by Kay Redfield Jamison
The Depression Workbook (2nd Ed.):
A Guide for Living with Depression and Manic Depression
by Mary Ellen Copeland
"The Depression Workbook is focused on how you can
help yourself feel better if you have depression or manic depression (also known as bipolar disorder)..."
"Her recounting of her life's accomplishments inspired me to have the courage to accept treatment, that medication, monitored by a responsible and skillful doctor, doesn't
have to mean walking through life with that glazed over
look in your eyes." Customer Review from Amazon.com
In this book, Kay Redfield Jamison turns the mirror on herself. With breathtaking honesty she tells of her own manic depression. This is one of the best scientific autobiographies ever written, a combination of clarity,
truth, and insight into human character. Jamison's ability
to live fully within her limitations is an inspiration to her fellow mortals, whatever our particular burdens may be. Editorial review by Mary Ellen Curtin
The Bipolar Disorder Survival Guide:
What You and Your Family Need to Know
by David J. Miklowitz
This comprehensive guide can help you take charge of your illness, and reclaim your life. Dr. Miklowitz, a leading researcher and clinical specialist, supplies proven tools to help you achieve balance--and free yourself from the emotional and financial havoc that result when symptoms rule your life. Whether you have recently been diagnosed with bipolar disorder, are considering seeking help for the first time, or have been in treatment for years, this empowering book is designed to help put you--not your illness--back in charge of your life.
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