Celebrating 30 years of support, research and advocacy to people with mental illness and the family and friends who support them.
FEATURED ARTICLES IN MINDFUL MATTERS:
Mindfulness and Meditation: Question and Answer
Effective Parenting- A Social Worker’s Perspective
Key Lessons Learned in The Journey of Changing Careers
Freedom From Fear is a national not-for-profit mental health advocacy organization. Mary Guardino founded FFF in 1984 as an outgrowth of her own personal experiences having suffered from anxiety and depressive illnesses for more than 25 years. The mission of FFF is to impact, in a positive way, the lives of all those affected by anxiety, depressive and related disorders through advocacy, education, research and community support.